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Training
You can work with our trainers to get the most out of your time here.
30 Minutes
Our circuit is designed to give you a 30 minute workout.
Women Only!
Curves is just for women. Feel free to work out and enjoy yourself.

 

PHOTOS

See our Photo Gallery. Click here!

 
 
The Circuit
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BICEP/TRICEP
This machine works the
bicep and the tricep
muscle of the arms.

   LEG EXTENSION/LEG CURL
This machine works the
quadricep and hamstring
muscles.
  SHOULDER PRESS/ PULL
This machine works the
trapezius, deltoid, and
latissimus dorsi muscles.		   HIP ABDUCTOR/ADDUCTOR
This machine works the
hip abductor and adductor
muscles.
 
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CHEST/BACK
This machine works the
pectoral, rhomboid, and
latissimus muscles.		   LEG PRESS
This machine works the
gluteus and quadricep
muscles.		   SQUAT
This machine works the
gluteus and quadricep
muscles.		   AB/BACK
This machine works the
abdominal and spinae
erector muscles of the
stomach and back.
 
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PEC DEC
This machine works the
pectoral, rhomboid,
trapezus, and lattisimus
muscles.		   OBLIQUE
This machine works the
oblique muscles of the
waist.		   GLUTE
This machine works the
gluteus, quadricep, and
hamstring muscles.		   LATERAL LIFT
This machine works the
lateral muscles of the
waist.
 
 
  
 
 
      
textIndependently Owned